Adaptogenic herbs work with your body to bring you back into balance whether your levels are high or low.One of the most incredible aspects about adaptogenic herbs like ashwagandha is that it can help people with both hypo and hyper thyroid issues.
Better than Coffee? Meet Mucuna Pruriens
Brain health is rarely discussed in terms of diet. Usually we eat what we think will be healthy in terms of keeping a trim waist, amirite?
But if we want to fuel our brains for a tough day when we really need to be at the top of our game, we have to feed our brains, too!
Mucuna pruriens is an excellent tool for supporting your healthy lifestyle and brain health!