While the Winter Solstice marks the shortest daylight hours of the year, it also ushers in the beginning of longer days, and many ancient cultures created rituals around it to ensure that the sun would indeed return
Cacao, Dark Chocolate
It’s rainy and it’s cold. Cozy up with some adaptogenic hot cocoa this weekend!
Botany, Ethnobotany
Have you ever wondered if plants think? Feel? Communicate? The answer may shock you!
Herbal Medicine
Adaptogenic herbs work with your body to bring you back into balance whether your levels are high or low.One of the most incredible aspects about adaptogenic herbs like ashwagandha is that it can help people with both hypo and hyper thyroid issues.
